Amount of Riboflavin in Turkey, retail parts, thigh, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, retail parts, thigh, meat only, cooked, roasted there is 0.323 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, retail parts, thigh, meat only, cooked, roasted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Turkey, retail parts, thigh, meat only, cooked, roasted

Turkey, retail parts, thigh, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat only, cooked, roasted are listed below.

Water 66.98 g 66.98%
Energy (calorie) 159 kcal
Energy (joule) 664 kJ
Protein 25.14 g 25.14%
Total lipid (fat) 6.25 g 6.25%
Ash 1.18 g 1.18%
Carbohydrate, by difference 0.46 g 0.46%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.59 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 296 mg 0.30%
Sodium, Na 104 mg 0.10%
Zinc, Zn 3.26 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.006 mg
Selenium, Se 29.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, thigh, meat only, cooked, roasted